The Guardian
What does sugar do to your body – and how can you avoid a slump?
We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time Sugar tastes great for good reason: we evolved to like it, back when honey was a hard-to-get, energy-dense treat and we spent half ...
4 hours ago